Classes & Support Groups

Childbirth Education & Pre/Postnatal Wellness Classes

Body, Mind & Baby

This workshop for expectant mothers incorporates a series of transformational techniques (breath work, relaxation methods, creative outlets, and more) to allow a woman to reconnect to her source of inner strength, knowledge and confidence in terms of giving birth and mothering.  To register, call Ines P. Serna at 201-894-3727 or e-mail.